It can be challenging to let go of old behaviours, patterns and ways of thinking. Counselling offers a space that is non-threatening and non-judgemental way you'll be valued and given space to find new ways of living counselling is not about being told how to live counselling is about choosing to enter into a process that is aimed at helping you to get the most from life being free from emotional pain and learn to live the best life you can with what you have.

I work as a Person Centred counsellor which means I try to understand people from different perspectives sometimes the past impacts our present experience of life alongside our current relationships and situations through exploring your current issues with me we can gain insight into how our past shaped us and how our current circumstances can be lived in a more for way. This creates a bespoke service as driven by you within this. I'm always seeking the best possible ways of helping people creating forming a creative space in which the sense of self can be seen with empathy individuals can find ways to understand themselves better and develop new ways to bring about change.

I offer telephone counselling, online counselling and face-to-face for adults as well as children from 11 years and upwards.

I have extensive experience in working with young people as well as adults.